I have been so blessed to have experienced the power of transmission from all my teachers. I will be forever grateful for the wisdom, love and knowledge that I was offered. I thank all my teachers for inspiring me, empowering me and giving me the necessary tools for transformation and freedom.

Teacher Trainings:

  • November 2021- Pranayama Unlocked (10hrs)- Gary Kraftsow

  • October- November 2020- Mindfulness Meditation- Michael Stone

  • October 2018- Yin Yoga Teacher Trainings (65hrs)- Jo Phee

  • August 2018- Yoga Wheel Training (20hrs)- Dirk Bennewitz & Andrea Kubasch

  • November 2017- Yoga Nidra Teacher Training (30hrs)- Rod Stryker

  • September 2017- Meditation Teacher Training- Sally Kempton

  • November 2015-August 2016 Rasa Yoga Teacher Training (300 HRS)- Sianna Sherman

  • July 2015-The Goddess Project (Online Course)- Sianna Sherman

  • June 2015- Teacher Training (30hrs)- Sianna Sherman

  • May 2015- The Art of Breathing- Yogacharya Ananda Leone

  • April 2015- Applying Anatomy to Asana- Dr Ray Long

  • October 2014- Yoga Therapy Intensive Course (30hrs)- Doug Keller

  • August- October 2014- Wisdom Goddess Empowerment(Online Course)- Sally Kempton

  • May 2013- November 2014- Advanced Yoga Teacher Training (300 HRS)- Bridget Woods- Kramer

Modules included: Therapeutics -Ellen Saltonstall, Philosophy- Bill Mahony, Pranayama- Yogacharya Ananda Leone, The Chakras and Energy Systems- Valeria Rodriguez ,Restorative Yoga, Yoga Nidra, Ayurveda, Teaching and Assisting

  • November 2013- Tapasya (Triyoga) Hot Yoga Teacher Training (70hrs)- Kristin Campbell

  • September-November 2013- The Art Of Story Telling(Online course) - Zhenja La Rosa

  • May 2013- The Art of Teaching(30hrs)- Sianna Sherman

  • May 2012- March 2013- Anusara Yoga Teacher Training (100HRS)- Bridget Woods- Kramer

  • December 2012- Philosophy Online Courses- Douglas Brooks

  • February- April 2012- Pregnancy Yoga Teacher Training Course(42hrs)- Uma Dinsmore Tuli

  • July 2011- Anusara Yoga Therapy Training (30hrs)- John Friend

  • May 2011 -Anusara Yoga Level 2 Teacher Training (30hrs)- Sianna Sherman

  • April 201 -Anusara Yoga Level 1 Teacher Training (30hrs)- Chris Chavez

  • Sept. 2010- March 2011 -Anusara Yoga Immersion (100hrs)- Bridget Woods- Kramer

  • May 2010- Teacher Training (30hrs)- Max Strom

  • May 2010- Teacher Training- Baron Baptiste

  • March 2010- Teacher Training- Jasmine Lieb

  • November 2007- May 2009- Triyoga Teacher Training (280hrs)- Anna Ashby, Joey Miles, Carlos Pomeda

  • September 2008- November 2009- MA: Dance Performance- University of Chichester

  • September 2004- July 2005- Professional Diploma in Dance Studies- Laban

  • September 1999- February 2004 -Bachelor of Arts in Dance- American College of Greece (Deree College)