Antonia Pantazatou Yoga

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Monthly Membership

Live-streaming Classes

The 9 Gates to Freedom Challenge

Living the Yamas and Niyamas

Private Classes

Monthly Membership

Live-streaming Classes

The 9 Gates to Freedom Challenge

Living the Yamas and Niyamas

Private Classes

Folder: Yoga Offerings

Monthly Membership

Live-streaming Classes

The 9 Gates to Freedom Challenge

Living the Yamas and Niyamas

Private Classes

Membership On-Demand Live-streaming classes Terms & Policies

antonia@antoniapantazatou.com

Life can sometimes feel like we’re piecing together a puzzle—trying to hold everything in place. But yoga reminds us... we are already whole.

On the mat, we breathe, move, and soften into that truth. There’s nothing to fix. Nothin

Yoga is more than a physical practice; it's a journey within. Every asana, every breath is an opportunity to rediscover who you truly are. Trust the process, honor the journey.
#YogaJourney #SelfDiscovery #TheBhagavadGita #YogaPractice #FindYourself

You are vast. You are powerful. You hold the wisdom of the universe within you. Every breath, every movement, every conscious moment is a reminder that you are not separate—you are part of something infinite.

When you feel small, remember: th

Your heart already knows the way.

In a world full of noise, trust that quiet inner pull—the one that leads you to your mat, to your breath, to your joy. What calls you is calling for a reason. Follow it.

#RumiWisdom #FollowYourHeart #YogaIns