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    Hello and welcome to my website!

    My highest intention is to fully serve and to bring love, trust, growth, strength and healing into the world. The teachings of Yoga have and continue to transform me in so many ways and I feel passionate in sharing that with everyone around me. 

    I'm ever so grateful for the wisdom and support of all my teachers and for the journey that I have been through and continue to be. Yoga teaches me to refine all aspects of my being, from how I use my physical body to how I perceive my reality.  But at the same time, yoga reminds me to embrace all of life as it is in each moment, in order to experience the sweetness  and joy of being fully present. 

    I hope you find this website both useful and inspiring!

    Namaste

    Antonia

    Schedule of live-streaming classes:

    Wednesdays 19.00-20.30 (BST) Hatha Yoga and Yoga Nidra

    Saturdays 11.30-13.00 (BST) Anusara Yoga