Full Moon Yoga and Ayurveda Retreat 9th-11th of June 2017

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Full Moon Yoga and Ayurveda Retreat 9th-11th of June 2017

from 360.00

Join Antonia and Hsin in this Full Moon Yoga Retreat, where you will be able to deepen your practice, through both dynamic and restorative asana practices, enjoy healthy vegetarian meals and spend time in the beautiful grounds of West Lexham Manor, Norfolk.  By taking time to nurture the body, the mind and the spirit you will leave with a clear mind and a true, heartfelt commitment to your deepest desires.

The time of the Full Moon brings a culmination of energy and an acknowledgement and integration of our feelings. The state of our body, mind and spirit is amplified during this time, so it is important to be in a peaceful and calm state in order to use this abundance of energy in an effective and constructive way. During the Full Moon we have an opportunity to recognize our heart’s longing and to act towards our deepest intentions. Throughout the weekend we will playfully explore the physical and subtle body through asana, mantra and meditation in order to truthfully listen to the wisdom within and clear away anything that might prevent you from acting towards the direction of your heart’s desire.

Accommodation:
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